Home and Away actor Matt Evans’ eight-week body transformation has astounded his admirers.
In the Channel 7 serial opera, the actor who portrays Theo Poulos posted photos of his incredible progress on social media after just eight weeks of working with Harris Barclay.
Wearing the same pair of Bonds boxer shorts in both the before and after photos, the 25-year-old posted a side-by-side comparison of his results on Instagram.
He posted on Instagram in March, “I did a massive bulk last year that continued through Christmas and it was the first time I had ever weighed 90kg in my life.
After completing the eight-week regimen, he said of his weight, “I am now back at 80kgs where I like to sit.
He added, “Harris wrote up my diet plan and training plan, which YES DID NOT INCLUDE cardio.
“If I wished to be more active, I simply took a short stroll occasionally. You just need to consume the food and go to the gym, thanks to Harris’ simple-to-follow diet.
“The weight training portion of the program was tailored to my requirements. Harris is a genuinely nice guy who also checks in with you every two weeks to make sure you’re on schedule.
“@harrisbarclay is the man to see if you want to get in some serious condition! Thank you, sibling.
In the comments, viewers commended the performer for growing.
“Holy blood, mate, good work!” Home and Away actress Kirsty Marillier said.
“Good job, buddy. Please let me have some of those muscles. Sam Mac, the Sunrise weatherman, cautioned watchers against being egotistical.
“Holy s*** Matt, this is so inspiring,” said another individual.
I didn’t believe he could get any hotter, one fan said, mentioning her friend in the statement.
- Ruby loses control and strikes her daughter while concealing painful childhood trauma in Emmerdale
- ITV Emmerdale Christmas Plot ‘Confirmed’ Ahead of Character’s Heartbreaking Departure
- TV Icon Who’s Appeared in All Major Soaps Explains Why She Joined Emmerdale
- Coronation Street Star Alan Halsall Shares Big Worry Ahead of His I’m A Celeb Appearance
- Coronation Street’s Peter Ash Scores Major New Role After His Character’s Exit From the Soap
